The Ultimate Unsweetened Cranberry Juice to Recharge Body & Mind
Enjoy a clean and refreshing homemade drink with this unsweetened cranberry juice recipe. Made with just cranberries and water, it’s naturally tart, antioxidant-rich, and completely sugar-free. Perfect for detox routines, daily hydration, or as a base for smoothies and mocktails, this simple recipe delivers bold flavor with minimal ingredients. A great alternative to sugary store-bought juices, and ready in under 30 minutes.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Beverage, Detox, Homemade
- Cuisine: American
Ingredients
1 pound (450 g) fresh or frozen cranberries
6 cups filtered water
Optional add-ins (for flavor, no sugar):
1 lemon slice
1 orange peel
1 small cinnamon stick
A few mint leaves
Instructions
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Rinse the cranberries thoroughly with cold water. No need to thaw frozen ones.
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Add cranberries and water to a large pot. Bring to a gentle boil over medium-high heat.
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Simmer uncovered for 15–20 minutes, stirring occasionally, until cranberries pop and soften.
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Remove from heat and allow to cool for 10 minutes.
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Strain the mixture using a fine mesh strainer or cheesecloth. Press the pulp to extract as much juice as possible.
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Add optional flavor boosters like lemon, cinnamon, or mint into the bottle while warm.
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Transfer to a clean glass bottle or jar. Store in the fridge.
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Shake before serving. Keeps fresh for 5 to 7 days.
Notes
- For stronger flavor, use less water (4–5 cups).
- Freeze leftovers in ice cube trays for smoothies or mocktails.
- Add a splash of orange or apple juice when serving if the juice is too tart.
- Allergen & Diet Info:
- Sugar-free
- Vegan
- Gluten-free
- Whole30 & Paleo-friendly
- No preservatives or concentrates
Find it online: https://www.cooking-inspired.com/unsweetened-cranberry-juice/